Sonja Mairenn. kids. October 17th , 2017.
There should simply be consequences for that. The first time you lie, you go to bed an hour early. The second time, you lose your phone. It should be something that the kid feels. You lose your phone for twenty four hours. You lose your phone for two days. You lose computer time or TV time.
The researchers said that the kids in the study were carrying the backpacks on both shoulders when being measured, but that if they were to carry them on one shoulder, the results could be even worse.
Since young people are sensitive about being told what to do, yet parental help is perfectly appropriate, think of suggestions as questions: What do you think about? Have you thought of? Would you consider?
Having some negative self-talk from time to time is to be expected but it is important to be mindful about how often we do this so that it doesn't become our default mode. Unfortunately, these malicious little voices can be even more powerful than positive affirmations because we often find them easier to accept.
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